Zen on Tap: Yoga at The Abbey
Sat, Jan 11
|The Abbey at Blackadder
Zen on Tap: Yoga at The Abbey offers a holistic experience that nurtures both the body and mind, providing a perfect escape from the hustle and bustle of everyday life as well as a healthy start for the New Year.
When & Where
Jan 11, 2025, 10:00 AM – 11:00 AM
The Abbey at Blackadder, 618 NW 60th St suite K Gainesville, FL 32607, USA
About the Event
Zen on Tap: Yoga at The Abbey combines the relaxing and mindful practice of yoga within the unique and tranquil setting of The Abbey, offering a refreshing twist on your traditional yoga class.
The class will be led by certified yoga instructor, Najmah Nour.
Zen on Tap Yoga at the Abbey offers a holistic experience that nurtures both the body and mind, providing a perfect escape from the hustle and bustle of everyday life as well as a healthy start for the New Year.
Date/Time: January 11, 2025 10AM - 11AM
Location: The Abbey (located behind Blackadder Brewing
What to Expect: Gentle flow with breath work and meditation.
Yoga helps flexibility & strength, offers stress relief and provides a pathway for better sleep and mental clarity.
Participation Cost: $25
Includes a beverage at end of yoga session (beer, wine, cider or an NA offering)
All levels welcome. Please bring a mat and water.